Am I At Risk For Diabetes?

You may be at risk for diabetes if one or more of the following conditions pertains to you:

  • Over Eating
  • Diet high in refined sugar and processed carbohydrates
  • Sodas, juices, & diet drinks
  • Diet high in saturated & trans -fats
  • High adulterated omega 6 to omega 3 ratio
  • High omega 3 intake
  • inactivity & sedentary lifestyle
  • Lack of sun exposure
  • Obesity
  • Stress
  • Ethnic factors
  • Family history
  • Gestational diabetes (diabetes during pregnancy)
  • History of prematurity and/or small for gestational age (SGA)
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